Aug. 25th, 2014

mellowtigger: (sleepy)
I went two Sundays ago to the lantern festival in St. Paul, Minnesota, where they have been a sister city with Nagasaki since 1955.

With my low energy these days, I knew better than to try staying the whole day. Instead, I took a nap for a few hours beforehand then drove to the Como Park Gardens. I stayed for about 3 hours. I was joined by my former database administrator (from 15 years ago when I was officially a programmer), and she took these pictures while we were there.

They had Taiko drummers and other traditional music that was all nice. The food was good too. I tried bubble tea which was both interesting and good. There are marble-sized "pearls" of tapioca dough in a sweet, fruity, iced drink. You use a very wide straw to drink the liquid and the "bubbles" of dough that come up through the straw. It sounds strange, but it's very good. Chewy, sweet, refreshing... and tapioca is gluten-free!

They lit lanterns and played music in the Japanese Garden, and they also had lanterns in the water at Frog Pond. They kept the doors to the Conservatory open late so people could access the bathrooms as needed, so we also toured inside the sunken garden where the roses were all in bloom.

crowdgarden 1
garden 2garden 3
garden 4garden 5
pond 1pond 2
Terry and Kelly in sunken gardenConservatory
Terry and Kelly selfieTerry and Kelly with Conservatory

I really need to solve these long-standing health problems.  They are taking their toll on me.  I feel like I've aged about 20 years during the past 5, but I can tell from these pictures that I'm starting to look it too.

The good news is that my gluten-free diet is indeed helping the neurologic problem.  My twitches and cramps have greatly reduced in frequency, duration, and severity.  When I intentionally broke the diet for a much-needed pizza, I experienced unusually strong (for recent weeks) muscle cramps, so I feel comfortable blaming diet on that issue.  My energy and focus, however, seem to be a separate issue related to years of sleep deprivation.  As you know, I'm taking dopamine-agonist ropinirole, but now I'm also wearing this nose-plug CPAP.  So far, neither is helping.  I may have to spend a lot of money to get a custom dental mold created that keeps my jaw and tongue in place at night so my airway remains unblocked while I'm on my back. At least doctors are seeing evidence of problems then trying solutions.  I'm still hopeful that something will improve my situation.

I had the energy to do some gardening today in the back yard.  Only some, but some is better than none.

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