I don't recall offhand if you still have a LiveJournal account, but OsoDeCanela over there went through shedding gluten a while back after it turned out he's celiac, and it's had a huge positive impact for him in terms of arthritis and psoriasis. I'm sure he'd be willing to share diet pointers with you if you asked.
no subject
Date: 2014-Apr-29, Tuesday 02:49 am (UTC)