unmotivated

2010-May-16, Sunday 12:16 pm
mellowtigger: (dumb)
[personal profile] mellowtigger
I spent about 6 hours yesterday outside in the garden.  I moved dirt and cinder blocks.  I planted sprouts.  I drank the last bottle of my blueberry lager that I bought last week.  I had a good day.

I was hoping to continue the adventure today, finishing the plants and starting the brick patio layout.  I spent about 90 minutes and quit.  I was planning to do bicycle repairs today and maybe do some riding.  Unlikely.  The AIDS Walk is today, and I skipped that too.  I think I'm going to settle for food and more sleep.

I should probably go in to get my B12 tested again.  I dunno, I could get B12 shots monthly, but it just seems like that would be covering up symptoms instead of identifying and coping with whatever is the underlying problem.

Date: 2010-May-16, Sunday 07:37 pm (UTC)
ext_173199: (Badger Bear)
From: [identity profile] furr-a-bruin.livejournal.com
If you tend to run low on B12, it might be a lack of intrinsic factor (http://en.wikipedia.org/wiki/Intrinsic_factor) - the digestive secretion that brings B12 into the bloodstream from the gut. But even with low intrinsic factor, modern high-dose oral B12 supplements are enough that B12 shots aren't essential. The only thing to be careful of is that B12 can mask folate deficiency, so if you supplement B12, be sure you get enough folate.

I suppose what I'm really saying is - have you considered that if B12 helps your symptoms, maybe your underlying problem is a difficulty in absorbing B12 from your food?

Date: 2010-May-18, Tuesday 01:10 am (UTC)
From: [identity profile] pi3832.livejournal.com
>I dunno, I could get B12 shots monthly, but it just seems like that would be covering up symptoms instead of identifying and coping with whatever is the underlying problem.

And what is wrong with that? For some medical conditions, treating the symptoms is the treatment for the condition.
Edited Date: 2010-May-18, Tuesday 01:10 am (UTC)

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