out of shape

2024-May-07, Tuesday 05:37 pm
mellowtigger: (exercise)
[personal profile] mellowtigger

You could almost set your watch by it. If I start gardening at the top of the hour, it's almost exactly the top of the next hour when I start getting dizzy and decide to call it quits for the day.

Every winter is more sedentary than the summers in Minnesota, but this last winter was mild, so I don't really have a good excuse for how much faster I lost stamina this year than usual. I'll keep it at. I've never cared to be buff, but I do like to be moderately fit. Right now, I'm not that.

Date: 2024-May-08, Wednesday 12:06 am (UTC)
rebeccmeister: (Default)
From: [personal profile] rebeccmeister
What are your main forms of movement during the winter? It can definitely be a challenging season.

Date: 2024-May-09, Thursday 03:34 pm (UTC)
rebeccmeister: (Default)
From: [personal profile] rebeccmeister
During the pandemic year, when I was absurdly overbooked with online work, I made myself sit on my stationary bike for at least 20 minutes every day. I was kind of amazed by how quickly I got used to it as part of my daily routine! I just wonder if something of that sort is helpful to hear about, especially given how dangerous it can be to just try and go for a walk outside where you live.

Date: 2024-May-08, Wednesday 01:03 am (UTC)
armiphlage: Ukraine (Default)
From: [personal profile] armiphlage
An hour is still a lot of work.

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